trim down
我们平时生活中很经常发现遇到几天没有见到朋友或同事会说到这样一句问候的话:哎哟~你瘦了好多啊!不知道说这话是真心还是场面话,我读起来有点像虚伪的场面话哈哈,那我们今天就来学习一下跟节食减重相关的英文:
trim down 瘦身
You have trimmed down since last time I saw you.
上次见面后你瘦了好多啊!
lose weight 减肥
I’ve been working so hard to lose weight so I can look good in my dress.
我最近一直努力在减肥,这样穿裙子才够好看。
Have you changed your diet?
你调整过饮食吗?
I cut down on carbs, sugary drinks and fried food.
我减少碳水化合物,含糖饮料和油炸物的摄取。
I also stopped eating late-night snacks.
我也不吃宵夜了。
【拓展】
关于几个健身运动的词汇:
普拉提 pilates
引体向上 pull ups
仰卧起坐 sit ups
深蹲 squats
箭步蹲 lunges
举重(举铁)lift weights or weightlifting